Sitting less and moving more

You know that exercise is good for you. You might even manage to get in more than the government guidelines of 150 minutes of moderate aerobic activity per week. Before you start polishing your halo, did you know that even if you think you’re more of a gym bunny than a couch potato, you’re still not immune to the side effects of a sedentary lifestyle?

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Listening beyond yourself

Mary Godfrey is an associate of Oasis and Chair of the Oasis Foundation. She recently retired from Bettys & Taylors of Harrogate where she was Director of Change and a founding member of the Collaborative CEO leadership team. She has written this blog for us, capturing her reflections as a participant on the Coaching and Mentoring with Head, Heart and Soul programme.

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Coach Supervision and the Importance of Language

Oasis associate Benita Treanor has had an article published in this month's Coaching Perspectives magazine. She talks to Marta Anna Petrasova, an executive coach and coach supervisor based in the Czech Republic, about peer supervision.

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