What kinds of issues can I bring to counselling?

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The types of issues that people bring to counselling are many and varied.

Sometimes there are work problems such as difficulty with a colleague or stress due to promotion. Home difficulties such as relationship problems may be affecting your work.

People become depressed or face tough questions for all sorts of reasons. Issues do not have to be at a crisis level before people can access counselling – in our view, it is better to seek help at an early stage.